There is no one-size fits all when it comes to nutrition.

We use a functional nutrition approach to find the root cause of symptoms and to devise personalised health plans based on individual nutritional needs.

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What to expect.

At the initial consultation, we spend time getting to know you and your unique health history and identify the potential root causes of your symptoms.

A follow-up appointment will then be booked in for a few weeks’ time. This is when we will we discuss evidence-based nutrition and lifestyle strategies that will support your health and create a personalised programme for you.

A further follow-up appointment allow us to fine-tune your health action plan, ensuring you derive maximum benefit from the programme.

Support and accountability is provided through fortnightly check-in calls and email support to keep you on track.

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What’s included?

  • Initial consultation and thorough health assessment

  • 60 minute results consultation to discuss key findings

  • Further follow up consultation to prioritise next steps

  • Fortnightly check-in calls

  • Email support to keep you on track

  • Access to client portal containing online session recordings (lifetime access)

  • Review and recommendation of supplements

  • Recommendation and explanation of functional testing*

  • A host of simple, practical tools including recipes, food planners, reflection exercises and more

    Investment from £630.00

    *cost of any functional testing undertaken is extra

“I have much better energy and I feel more positive and grounded. The journey has really helped me emotionally. It has given me a sense of being in control. It's not as hard to change your habits as you think!”

— Angela, Harrogate